I trained for the last 19 years got hundreds of people ready for bodybuilding shows and boxers, rugby players, runners, swimmers and generally just got people back into shape. Competed many times myself, winning many shows outright. I am 5ft 10" tall and my weight is 16 stone. Married with two boys aged fifteen and ten. Recently won best independent gym in 2009. also won two best supported gym awards, Nabba north east and nabba uk.

Hi I'm Aleasha, I'm in charge of admin here at Ultimate Physiques, keeping the Gym running smoothly.

With 15 years experience in martial arts under my belt since the age of 9, I still have a lot to learn. My main skills are Judo, Brazilian, Jujitsu, various types of wrestling, boxing and a little Thai Boxing. I have competed in Judo, BJJ, Sub-wrestleing, sombo, boxing and amateur MMA. I have a black belt in Judo soon to be a second Dan and a brown belt in BJJ.

'Although I have many years of experience as a personal trainer and fitness instructor, for the last 4 years I have specialised in kettlebells and other forms of functional training including Indian clubs and TRX Suspension Training. Outside of my own regular training, my interests include middle distance running, triathlon and judo.'

I'm married to a regular gym member, have 2 sons four grand children and 1 great grand child. I retired state registered nurse started training in 1956 at Pontefract General Infirmary and worked for the N.H.S in the hospital.

My Training: Circuits, exercise to music, Boxercise, kids fitness and older adult fitness and ante and post natal exercise level 3, fitness pilates. nvq 2 n 3 exercise & fitness. Competed in Miss Toned Figure 2009 placed 6th, background is running for West Yorkshire, Yorkshire and north of England, 5th in England at cross country. west yorkshire champion for 5 yrs at 1500m on track.

Diane wilson with over 20 years experience in Physio sports injurys. Works along side with many rugby teams treating various types of sports injurys.

In partnership with the Central London School of Krav Maga, the British Combat Association, the Security Industry Authority (SIA) and Team Nogueira

Sponsored by Sci-MX Nutrition

visit: www.beyondfighting.com

I have been training for over 12 years and for the best part of 10 years have worked in gym's and being a personal trainer. I myself originally got into weight training to add strength and size to assist my chosen sport at the time, rugby. I played amateur district and county level rugby league  before signing for Wakefield Trinity as an academy player. Training for me is a way of life and i enjoy sharing the knowledge and love of training to others.

Hi I'm one of the coaching staff down here at Ultimate Physiques, I have well over 25 years experience in different forms of Martial arts ranging from Wado Ryu Karate to Ju Jitsu and full contact Kyokushin Kai. I hold a 4th dan black belt in wado ryu and grades in various other styles.

Hi I'm Glyn, with over 15 years specialist experience under my 2nd Dan Blackbelt along with my GKR Karate experience I also enjoy Power Kiteing & Mountain Biking.

Gordie Burton, age 51, currently training for NVQ level 1,2 and 3. Gordie has excellent PR skills and is a true asset to the Ultimate team!