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STRIKING CLASS (Boxing, Kicking, Knees, Elbows.) Mondays 6-7.30pm |
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BOXING... Monday evenings are 6.00pm till 7.00pm boxing classes adults. |
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KETTLEBELL CLASSES 7.30pm with our new trainer Liam O'Brien |
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6pm Submission Wrestling & BJJ 6 -7.30pm |
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MMA... Wednesday evening 6pm till 7pm mma classes. |
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GKR KARATE Starting in August. 6pm - 8pm |
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BJJ JUJITSU ... Friday night is advance BJJ classes with gi required(Not essential for the first five classes). |
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BOXING & KARATE ... Saturday morning are kids and adults boxing classes 10am till 11am and also gkr karate at 10.30am till 12pm. |
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KICKING ... Sunday morning is kicking classes 10am till 11.30am prices start from £3.50. |
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©2009 Ultimate Physiques.co.uk
Design by
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POLISH MMA |
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